Cognitive Behavior Therapy (CBT) is a widely used mental health method that helps people notice and change negative thoughts and reactions. It's based on the idea that our moods are directly influenced by the manner we think events, rather than the situations themselves. In other copyright, CBT provides actionable tools and strategies to challenge

Pursuing Cognitive Behavioral Therapy (CBT) certification is a rewarding journey for individuals passionate about supporting others in their mental health path. This comprehensive certification program equips aspiring therapists with the skills to effectively implement CBT techniques. Through a blend of theoretical learning and practical training,